Beginners Shibashi Workshop

Next date: Saturday, 19 July 2025 | 10:30 AM to 11:30 AM

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Learn the movements and benefits of Shibashi at this relaxed beginners workshop, run by Beris.

Are you looking for a way to rejuvenate your mind, improve your balance, and reduce your stress levels? Give Shibashi a try! Shibashi combines elements of Tai Chi and Qigong to focus on coordinating the breath with 18 flowing exercise movements.

This relaxed workshop, run by Beris, will introduce you to the movements and benefits of Shibashi. Suitable for all ages. Please wear comfortable, loose-fitting clothing.

Bookings essential. This event is on Saturday 19 July 2025 from 10:30am - 11:30am.

When

  • Saturday, 19 July 2025 | 10:30 AM - 11:30 AM

Location

Kempsey Library, 22 Tozer Street, West Kempsey, 2440, View Map

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